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Supported Barefoot Massage 

The Kōra  Method

TM

About this modality

​Kōra Method ™ is a therapeutic barefoot massage modality that utilizes controlled body weight, intentional movement, and silk-assisted support to deliver deep, sustained pressure with precision and safety. Practitioners apply their feet to engage broad contact while maintaining balance and flow through the use of table-attached silks, allowing for effective depth without strain to the therapist’s body.

This modality emphasizes slow, methodical pressure, fascial release, and movement-based techniques to address chronic tension, postural imbalances, and deeply held restrictions. Kōra Method ™ blends grounding, structural work with fluid transitions, offering a treatment that is both deeply effective and nervous-system aware.

Kōra Method™ Foundations - Barefoot Massage Techniques

4 Days, 25 CE Hours   $995 - 9:30am-4:30pm

Pre-requisite: Licensed Massage Therapist/Massage Therapy Student (with restrictions)/Licensed BodyworkerNon-Refundable Deposit: $325

Location

Mood Yoga Studio

904 Elmgrove Road

Rochester, NY 14624

This Dynamic Introduction to Barefoot Massage covers the following: 

  • Posterior & Anterior Seated/Standing Techniques

  • Kōra™ Methodology, Benefits, Guidelines

  • Table Set up, Equipment, Safety, Supplies

  • Strap Placement, Hold Variations

  • Body Mechanics, Contraindications

  • Communication & Terminology

  • Lubrication & Draping, Foot Care

  • Barefoot History

  • Marketing the Kōra™ Method

  • Certification and more

A non-refundable deposit of $325 is required to hold your spot. Once you complete the registration process, a confirmation email will be sent to you. The remaining tuition balance is due 2 weeks prior to class. Upon completion of this course, you will receive 6 credit hours, which you can apply to your NYS LMT registration renewal, NCBTMB certification, AMTA or ABMB renewal, and Florida State Massage Therapy renewal. 

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